More often than not when I ask someone about a plan or a decision or an action they are reviewing they will say “when I think about it now…….” or “if I had thought about it………..”
Why is it so hard to detach our primary reactions from a situation as it is happening and think [...]
What do you do well? Often when this question is asked we will explain that something unexpected went wrong and we managed to limit the damage. I have been thinking recently about behaviours I practice that are actually positive. By this I mean that as a result of my behaviour I am presented with the [...]
I was walking through the city and it was raining. It was that wet kind of rain, the type that gets through everything. I realised that I was all crunched up and when I became conscious of this, I noticed the tension in my neck, shoulders and back. It struck me that scrunching up and [...]
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